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YOGA1:1
Having a personal session can be a useful way to develop your practice, especially if you are too busy to get to a class. The first one-to-one session usually lasts for ninety minutes with follow-ups being an hour. Students will have a practice plan to take away with them which they will then practise in their own time. Prior to the first session, it is necessary to meet up and have a chat just to get to know each other. After all, it is good to know whether Mark’s way of teaching is the sort of teaching you are looking for.
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